The problem with filler words when presenting and how to control your use of them

What’s wrong with filler words, exactly?

If filler words are so bad, why do so many intelligent and talented people use them?

How to stop using filler words to the point of distraction

  • Become aware
  • Slow down
  • Use shorter sentences and pause
  • Use transitions instead
  • Challenge yourself



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Maurice DeCastro

Maurice DeCastro

Author, speaker, trainer, presenter - former corporate executive passionate about personal leadership, people and results.